3 rounds of:
Run, 200 m
20 Thrusters, 75 lbs
3 rounds of:
Run, 200 m
20 Thrusters, 75 lbs
Result
Result
7 mins 46 secs | Rx'dStats
WOD Count
2010th
Level
66
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2010th
Level
66
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 430,000
Run
429,410 Meters (+600)Milestone 27,500
Squat
25,744 Reps (+60)Milestone 3,500
Thruster
3,375 Reps (+60)History (2)
History (2)