Kevin Algozer Kevin Algozer

06-17-2019 8:58 AM

06-17-2019 8:58 AM


3 RFT: 200 m and Thrusters 3 RFT: 200 m and Thrusters

3 rounds of:
Run, 200 m
20 Thrusters, 75 lbs

3 rounds of:
Run, 200 m
20 Thrusters, 75 lbs

Result

7 mins 46 secs | Rx'd

Result

7 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

2010th

Level

66

Avg Power Output

105.1 (ft*lbs)/sec

Training Days

89 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2010th

Level

66

Avg Power Output

105.1 (ft*lbs)/sec

Training Days

89 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 430,000

Run

429,410 Meters (+600)

Milestone 27,500

Squat

25,744 Reps (+60)

Milestone 3,500

Thruster

3,375 Reps (+60)

History (2)

History (2)

0 Comments

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