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Ned Williams Ned Williams

06-17-2019 8:08 AM

3 RFT: 200 m and Thrusters 3 RFT: 200 m and Thrusters

3 rounds of:
Run, 200 m
20 Thrusters, 65 lbs

Result

7 mins 9 secs | Not Rx'd

Result

7 mins 9 secs | Not Rx'd

Community

Stats

WOD Count

336th

Level

Training Days

18 (2024)

History

Stats

WOD Count

336th

Level

Training Days

18 (2024)

History

Movement Progress

Milestone 90,000

Run

73,134 Meters (+600)

Milestone 7,500

Squat

5,069 Reps (+60)

Milestone 750

Thruster

732 Reps (+60)

History (1)

3 RFT: 200 m and Thrusters

3 rounds of:
Run, 200 m
20 Thrusters, 65 lbs

Result

7 mins 9 secs | Not Rx'd 7 mins 9 secs | Not Rx'd

336th WOD 336th WOD

1 / 1

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