5:00 AMRAP:
5 Bar Muscle-ups
5 Devil Press | 35 lbs
5:00 AMRAP:
5 Bar Muscle-ups
5 Devil Press | 35 lbs
Result
Result
3 rounds | 30 reps | Not Rx'dNotes
Did C2B for BMUs.
Notes
Did C2B for BMUs.
Stats
WOD Count
2370th
Level
-
Avg Power Output
≈ 42.4 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
2370th
Level
-
Avg Power Output
≈ 42.4 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,300
Muscle-up
1,224 Reps (+15)Milestone 450
Bar Muscle-up
431 Reps (+15)History (1)
History (1)