Shay Dortch Shay Dortch

06-18-2019 4:13 PM

06-18-2019 4:13 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 175 lbs

Level 81


Sets


1 Front Squat | 175 lbs

Level 81


Result

175 lbs | 175 lbs | Rx'd 10 lbs

Result

175 lbs | 175 lbs | Rx'd 10 lbs

Notes

PR!

Notes

PR!

Community

Community


Stats

WOD Count

1586th

Level

76

Work Performed

474 ft*lbs (+17)

Training Days

102 (2024)

History

7

Workout

Personal Record

Front Squat PR

1 @ 175 lbs 💣

Stats

WOD Count

1586th

Level

76

Work Performed

474 ft*lbs (+17)

Training Days

102 (2024)

History

7

Workout

Personal Record

Front Squat PR

1 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,200 Reps (+1)

Milestone 2,900

Front Squat

2,853 Reps (+1)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial
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