Juan Naranjo Juan Naranjo

06-18-2019 6:04 PM

06-18-2019 6:04 PM

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AMRAP 20 mins: Kettlebell Snatches, One Arm Thrusters, and One Arm Thrusters AMRAP 20 mins: Kettlebell Snatches, One Arm Thrusters, and One Arm Thrusters

20:00 AMRAP:
10 Kettlebell Snatches, 35 lbs
5 One Arm Thrusters, 35 lbs
5 One Arm Thrusters, 35 lbs

20:00 AMRAP:
10 Kettlebell Snatches, 35 lbs
5 One Arm Thrusters, 35 lbs
5 One Arm Thrusters, 35 lbs

Result

12 rounds | 240 reps | Rx'd

Result

12 rounds | 240 reps | Rx'd

Community

Community

Stats

WOD Count

6th

Level

-

Training Days

6 (2024)

History

1

Stats

WOD Count

6th

Level

-

Training Days

6 (2024)

History

1

Achievements

Achievements

Milestone Reached

Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 400

Snatch

280 Reps (+120)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Naranjo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Naranjo. start your free trial