Mark Slager Mark Slager

06-19-2019 6:38 PM

06-19-2019 6:38 PM


Strict Press : 3-3-3-3-3 Strict Press : 3-3-3-3-3

Sets


3 Strict Press | 50 kg

Level 26


3 Strict Press | 50 kg

Level 26


3 Strict Press | 55 kg

Level 40


3 Strict Press | 60 kg

Level 56


3 Strict Press | 64 kg

Level 69


Sets


3 Strict Press | 50 kg

Level 26


3 Strict Press | 50 kg

Level 26


3 Strict Press | 55 kg

Level 40


3 Strict Press | 60 kg

Level 56


3 Strict Press | 64 kg

Level 69


Result

837 kg | 50 kg, 50 kg, 55 kg, 60 kg, and 64 kg | Rx'd

Result

837 kg | 50 kg, 50 kg, 55 kg, 60 kg, and 64 kg | Rx'd

Community

Community


Stats

WOD Count

110th

Level

61

Work Performed

3,767 ft*lbs

Training Days

26 (2024)

History

1

Strict Press PR

3 @ 64 kg 💣

Stats

WOD Count

110th

Level

61

Work Performed

3,767 ft*lbs

Training Days

26 (2024)

History

1

Strict Press PR

3 @ 64 kg 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

403 Reps (+15)

Milestone 250

Shoulder Press

64 Reps (+15)

History (1)

History (1)

0 Comments

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