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Reid Jolly Reid Jolly

06-18-2019 4:33 AM

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Alt EMOM 16 mins: Barbell Good Mornings and Deadlifts Alt EMOM 16 mins: Barbell Good Mornings and Deadlifts

Every 2 mins for 16 mins, alternating between:
7 Barbell Good Mornings, 45 lbs
7 Deadlifts | 165 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

197th

Level

-

Training Days

18 (2024)

History

1

Stats

WOD Count

197th

Level

-

Training Days

18 (2024)

History

1

Achievements

Milestone Reached

Deadlift

600 Reps

Movement Progress

Milestone 1,000

Deadlift

611 Reps (+28)

History (1)

Alt EMOM 16 mins: Barbell Good Mornings and Deadlifts

Every 2 mins for 16 mins, alternating between:
7 Barbell Good Mornings, 45 lbs
7 Deadlifts | 165 lbs

Result

Completed | Rx'd Completed | Rx'd

197th WOD 197th WOD

1 / 1

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