June 18, 2019
Workout Level
NA
Alt EMOM 16 mins: Barbell Good Mornings and Deadlifts : Completed | Rx'd

Every 2 mins for 16 mins, alternating between: 7 Barbell Good Mornings, 45 lbs 7 Deadlifts | 95 lbs

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Level
34
Milestone
NA
Current
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