Tom Rowland Tom Rowland

06-20-2019 3:44 PM

06-20-2019 3:44 PM


3 RFT: Ski Erg Calories and Handstand Walks 3 RFT: Ski Erg Calories and Handstand Walks

3 rounds of:
21 Ski Erg Calories
Handstand Walk, 50 ft

3 rounds of:
21 Ski Erg Calories
Handstand Walk, 50 ft

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2425th

Work Performed

≈ 37,273 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

2425th

Level

Work Performed

≈ 37,273 ft*lbs

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ski Erg Calories

500 Reps

Movement Progress

Movement Progress

Milestone 750

Ski Erg Calories

520 Reps (+63)

Milestone 450

Handstand Walk

423 Meters (+46)

History (1)

History (1)

0 Comments

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