10:00 AMRAP:
Run, 200 m
7 Pull-up (green band)s
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-up (green band)s
20 Walking Lunges
June 17, 2019 6:17 PM
3 rounds + 200 m + 7 Pull-up (green band)s + 2 Walking Lunges | Not Rx'd
187th WOD
Result
Result
3 rounds + 200 m + 7 Pull-up (green band)s + 2 Walking Lunges | Not Rx'dStats
WOD Count
187th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
187th
Level
-
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
32,357 Meters (+800)Milestone 500
Pull-up
326 Reps (+28)Milestone 900
Lunge
787 Reps (+62)History (1)
History (1)
