10:00 AMRAP:
Run, 200 m
7 Pull-up (green band)s
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-up (green band)s
20 Walking Lunges
June 17, 2019 12:22 PM
3 rounds + 200 m + 7 Pull-up (green band)s + 11 Walking Lunges | Not Rx'd
371st WOD
Result
Result
3 rounds + 200 m + 7 Pull-up (green band)s + 11 Walking Lunges | Not Rx'dStats
WOD Count
371st
Level
-
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
371st
Level
-
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
69,074 Meters (+800)Milestone 1,000
Pull-up
512 Reps (+28)Milestone 1,800
Lunge
1,660 Reps (+71)History (1)
History (1)
