10:00 AMRAP:
Row, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Row, 200 m
7 Pull-ups
20 Walking Lunges
Result
Result
5 rounds + 200 m | Not Rx'dStats
WOD Count
1869th
Level
-
Avg Power Output
162.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1869th
Level
-
Avg Power Output
162.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550,000
Row
543,342 Meters (+1,200)Milestone 9,000
Pull-up
8,833 Reps (+35)Milestone 7,200
Lunge
7,198 Reps (+100)History (1)
History (1)