20 Burpees
30 Clean & Jerks, 22 kg
20 Burpees
20 Clean & Jerks, 24 kg
20 Burpees
10 Clean & Jerks, 28 kg
20 Burpees
30 Clean & Jerks, 22 kg
20 Burpees
20 Clean & Jerks, 24 kg
20 Burpees
10 Clean & Jerks, 28 kg
Result
Result
21 mins 50 secs | Not Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
39.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
39.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,495 Reps (+60)Milestone 750
Clean
576 Reps (+60)Milestone 300
Clean & Jerk
168 Reps (+60)Milestone 500
Jerk
306 Reps (+60)Milestone 750
Shoulder-to-Overhead
749 Reps (+60)History (1)
History (1)