June 22, 2019
Workout Level
68
Fight Gone Bad : 246 reps | 90, 81, and 75 reps | Rx'd 31 reps

3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft | 20, 20, and 20 Power Clean, 55 lbs | 20, 15, and 15 Box Jump, 20 in | 15, 15, and 15 Push Press, 55 lbs | 20, 20, and 14 Row (calories) | 15, 11, and 11 Rest 1 min

Stats
  • 79.3 (ft*lbs)/sec (+14.0) avg power output
  • Level 68 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2015-09-07
70
Milestone
68
Current
Previous Results

Below are your previous Fight Gone Bad results.

Comments

You need more results before we can create this chart.