3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
Result
Result
5 mins | Rx'd 1 min 18 secsStats
WOD Count
2015th
Level
-
Avg Power Output
≈ 59.9 (ft*lbs)/sec (-21.1)
Training Days
91 (2024)
History
3
Stats
WOD Count
2015th
Level
17
Avg Power Output
≈ 59.9 (ft*lbs)/sec (-21.1)
Training Days
91 (2024)
History
3
Movement Progress
Movement Progress
Milestone 450,000
Run
431,805 Meters (+600)History (3)
History (3)