18:00 AMRAP:
Run, 200 m
7 Power Cleans, 135 lbs
7 Chest-to-bar Pull-ups
18:00 AMRAP:
Run, 200 m
7 Power Cleans, 135 lbs
7 Chest-to-bar Pull-ups
Result
Result
5 rounds + 50 m | Rx'dNotes
Fun one.
Notes
Fun one.
Stats
WOD Count
2375th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
2375th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
9,000 Reps
Movement Progress
Movement Progress
Milestone 490,000
Run
489,105 Meters (+1,050)Milestone 12,500
Pull-up
12,269 Reps (+35)Milestone 9,750
Clean
9,020 Reps (+35)Milestone 4,750
Power Clean
4,569 Reps (+35)History (1)
History (1)