Jon Marx Jon Marx

06-21-2019 5:25 PM

06-21-2019 5:25 PM


FT: Double Unders and Handstand Push Ups FT: Double Unders and Handstand Push Ups

50 Double Unders
10 Handstand Push Ups
40 Double Unders
8 Handstand Push Ups
30 Double Unders
6 Handstand Push Ups
20 Double Unders
4 Handstand Push Ups
10 Double Unders
2 Handstand Push Ups

50 Double Unders
10 Handstand Push Ups
40 Double Unders
8 Handstand Push Ups
30 Double Unders
6 Handstand Push Ups
20 Double Unders
4 Handstand Push Ups
10 Double Unders
2 Handstand Push Ups

Result

5 mins 52 secs | Rx'd

Result

5 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

1487th

Level

68

Avg Power Output

60.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

1487th

Level

68

Avg Power Output

60.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

25,869 Reps (+150)

Milestone 26,000

Double Under

25,869 Reps (+150)

Milestone 750

Handstand Push-up

640 Reps (+30)

History (1)

History (1)

0 Comments

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