06-24-2019 12:08 PM
06-24-2019 12:08 PM
9:00 AMRAP:
3 Burpees
6 Box Jumps, 24 in
20 Double Unders
9:00 AMRAP:
3 Burpees
6 Box Jumps, 24 in
20 Double Unders
Result
Result
7 rounds + 3 Burpees + 6 Box Jumps | 212 reps | Rx'd -0.889 roundsStats
WOD Count
1870th
Level
73
Avg Power Output
111.3 (ft*lbs)/sec (-11.2)
Training Days
54 (2024)
History
2
Stats
WOD Count
1870th
Level
73
Avg Power Output
111.3 (ft*lbs)/sec (-11.2)
Training Days
54 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,171 Reps (+24)Milestone 29,000
Jump Rope
28,971 Reps (+140)Milestone 30,000
Double Under
28,611 Reps (+140)Milestone 9,750
Box Jump
9,519 Reps (+48)History (2)
History (2)