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Cristobal Venegas Legent Cristobal Venegas Legent

06-24-2019 8:03 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 49 secs | Rx'd ⚡6 secs

Result

4 mins 49 secs | Rx'd 6 secs

Notes

Peso muerto me fui tranquilo cuidando la espalda, me sorprendió que pude aguantar tranquilo los hspu unbroken y rápido sin fatigar DL;13-8;8-7;9 HSPU unbroken

Notes

Peso muerto me fui tranquilo cuidando la espalda, me sorprendió que pude aguantar tranquilo los hspu unbroken y rápido sin fatigar DL;13-8;8-7;9 HSPU unbroken

Community

Stats

WOD Count

1389th

Level

Avg Power Output

119.8 (ft*lbs)/sec (+1.5)

Training Days

90 (2024)

History

Stats

WOD Count

1389th

Level

Avg Power Output

119.8 (ft*lbs)/sec (+1.5)

Training Days

90 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

3,900 Reps

Movement Progress

Milestone 4,050

Handstand Push-up

3,910 Reps (+45)

Milestone 3,400

Deadlift

3,216 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 55 secs | Rx'd 4 mins 55 secs | Rx'd

Level 86 Level 86 629th WOD 629th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 49 secs | Rx'd 4 mins 49 secs | Rx'd 6 secs 6 secs

Level 87 Level 87 1389th WOD 1389th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 45 secs | Rx'd 4 mins 45 secs | Rx'd ⚡4 secs ⚡4 secs

Level 87 Level 87 3018th WOD 3018th WOD

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