4 rounds of:
3 Sandbag Cleans, 30 lbs
3 Sandbag Back Squats, 30 lbs
Run, 200 m
4 rounds of:
3 Sandbag Cleans, 30 lbs
3 Sandbag Back Squats, 30 lbs
Run, 200 m
June 24, 2019 6:04 PM
Completed | Rx'd
1757th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1757th
Work Performed
≈ 23,977 ft*lbs
Training Days
104 (2024)
History
1
Stats
WOD Count
1757th
Level
Work Performed
≈ 23,977 ft*lbs
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
321,712 Meters (+800)Milestone 6,750
Clean
6,509 Reps (+12)History (1)
History (1)
