30-20-10 reps of:
Air Squat
Kettlebell Deadlift, 55 lbs
30-20-10 reps of:
Air Squat
Kettlebell Deadlift, 55 lbs
Result
Result
3 mins 31 secs | Not Rx'dStats
WOD Count
198th
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
198th
Level
-
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
973 Reps (+60)Milestone 1,000
Deadlift
671 Reps (+60)Milestone 2,500
Squat
2,347 Reps (+60)History (1)
History (1)