Lisa Madden Lisa Madden

06-24-2019 12:24 AM

06-24-2019 12:24 AM


Back Squat With 1 Sec Pause 2-2-2-2-2 Back Squat With 1 Sec Pause 2-2-2-2-2

Sets


2 Back Squat With 1 Sec Pauses | 135 lbs

Level 35


2 Back Squat With 1 Sec Pauses | 145 lbs

Level 43


2 Back Squat With 1 Sec Pauses | 145 lbs

Level 43


2 Back Squat With 1 Sec Pauses | 145 lbs

Level 43


2 Back Squat With 1 Sec Pauses | 150 lbs

Level 46


Sets


2 Back Squat With 1 Sec Pauses | 135 lbs

Level 35


2 Back Squat With 1 Sec Pauses | 145 lbs

Level 43


2 Back Squat With 1 Sec Pauses | 145 lbs

Level 43


2 Back Squat With 1 Sec Pauses | 145 lbs

Level 43


2 Back Squat With 1 Sec Pauses | 150 lbs

Level 46


Result

1440 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 150 lbs | Rx'd

Result

1440 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 150 lbs | Rx'd

Notes

1630 class Regular shoes, no belt

Notes

1630 class Regular shoes, no belt

Community

Community


Stats

WOD Count

2180th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

Back Squat With 1 Sec Pause PR

2 @ 150 lbs 💣

Stats

WOD Count

2180th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

Back Squat With 1 Sec Pause PR

2 @ 150 lbs 💣


History (1)

History (1)

0 Comments

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