Sets
2 Back Squat With 1 Sec Pauses | 135 lbs
Level 35
2 Back Squat With 1 Sec Pauses | 145 lbs
Level 43
2 Back Squat With 1 Sec Pauses | 145 lbs
Level 43
2 Back Squat With 1 Sec Pauses | 145 lbs
Level 43
2 Back Squat With 1 Sec Pauses | 150 lbs
Level 46
Sets
2 Back Squat With 1 Sec Pauses | 135 lbs
Level 35
2 Back Squat With 1 Sec Pauses | 145 lbs
Level 43
2 Back Squat With 1 Sec Pauses | 145 lbs
Level 43
2 Back Squat With 1 Sec Pauses | 145 lbs
Level 43
2 Back Squat With 1 Sec Pauses | 150 lbs
Level 46
Result
Result
1440 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 150 lbs | Rx'dNotes
1630 class Regular shoes, no belt
Notes
1630 class Regular shoes, no belt
Stats
WOD Count
2180th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
73 (2024)
History
1
Back Squat With 1 Sec Pause PR
2 @ 150 lbs 💣
Stats
WOD Count
2180th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
73 (2024)
History
1
Back Squat With 1 Sec Pause PR
2 @ 150 lbs 💣
History (1)
History (1)