18:00 AMRAP:
Run, 200 m
7 Power Cleans, 95 lbs
7 Chest-to-bar Pull-ups
18:00 AMRAP:
Run, 200 m
7 Power Cleans, 95 lbs
7 Chest-to-bar Pull-ups
Result
Result
6 rounds + 200 m + 7 Power Cleans + 4 Chest-to-bar Pull-ups | Not Rx'dNotes
55#/RR
Notes
55#/RR
Stats
WOD Count
123rd
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
123rd
Level
-
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
20,900 Meters (+1,400)Milestone 1,000
Pull-up
516 Reps (+46)Milestone 750
Clean
656 Reps (+49)Milestone 500
Power Clean
376 Reps (+49)History (1)
History (1)