Chris Pinto Chris Pinto

06-24-2019 9:17 PM

06-24-2019 9:17 PM


4 RFT: Sandbag Cleans, Sandbag Back Squats and 200 m 4 RFT: Sandbag Cleans, Sandbag Back Squats and 200 m

4 rounds of:
3 Sandbag Cleans, 60 lbs
3 Sandbag Back Squats, 60 lbs
Run, 200 m

4 rounds of:
3 Sandbag Cleans, 60 lbs
3 Sandbag Back Squats, 60 lbs
Run, 200 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1707th

Work Performed

≈ 23,977 ft*lbs

Training Days

96 (2024)

History

1

Stats

WOD Count

1707th

Level

Work Performed

≈ 23,977 ft*lbs

Training Days

96 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,330,000

Run

1,294,232 Meters (+800)

Milestone 5,250

Clean

4,710 Reps (+12)

History (1)

History (1)

0 Comments

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