4 rounds of:
3 Sandbag Cleans, 60 lbs
3 Sandbag Back Squats, 60 lbs
Run, 200 m
4 rounds of:
3 Sandbag Cleans, 60 lbs
3 Sandbag Back Squats, 60 lbs
Run, 200 m
Result
Result
Completed | Rx'dStats
WOD Count
1707th
Work Performed
≈ 23,977 ft*lbs
Training Days
96 (2024)
History
1
Stats
WOD Count
1707th
Level
Work Performed
≈ 23,977 ft*lbs
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,330,000
Run
1,294,232 Meters (+800)Milestone 5,250
Clean
4,710 Reps (+12)History (1)
History (1)