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Carson Jolly Carson Jolly

06-25-2019 3:35 PM

3 RFT: Shuttle Runs and Walking Lunges 3 RFT: Shuttle Runs and Walking Lunges

3 rounds of:
Shuttle Run, 50 m
20 Walking Lunges

Result

2 mins 46 secs | Rx'd

Result

2 mins 46 secs | Rx'd

Community

Stats

WOD Count

191st

Level

Training Days

6 (2024)

History

Stats

WOD Count

191st

Level

Training Days

6 (2024)

History

Movement Progress

Milestone 50,000

Run

32,507 Meters (+150)

Milestone 900

Lunge

847 Reps (+60)

History (1)

3 RFT: Shuttle Runs and Walking Lunges

3 rounds of:
Shuttle Run, 50 m
20 Walking Lunges

Result

2 mins 46 secs | Rx'd 2 mins 46 secs | Rx'd

Level 24 Level 24 191st WOD 191st WOD

1 / 1

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