5 rounds of:
10 Deadlifts | 135 lbs
15 Single Unders
20 AbMat Sit-ups
5 rounds of:
10 Deadlifts | 135 lbs
15 Single Unders
20 AbMat Sit-ups
Result
Result
7 mins 43 secs | Not Rx'd ⚡ 8 secsStats
WOD Count
199th
Level
-
Training Days
18 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
199th
Level
-
Training Days
18 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,569 Reps (+75)Milestone 3,000
Single Under
2,212 Reps (+75)Milestone 2,500
Sit-up
2,043 Reps (+100)Milestone 1,000
Deadlift
721 Reps (+50)History (3)
History (3)