21-18-15-12-9-6-3 reps of:
Sumo Deadlift High-pull, 75 lbs
Push Jerk, 75 lbs
21-18-15-12-9-6-3 reps of:
Sumo Deadlift High-pull, 75 lbs
Push Jerk, 75 lbs
Result
Result
8 mins 32 secs | Rx'dStats
WOD Count
1349th
Level
72
Avg Power Output
101.6 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
1349th
Level
72
Avg Power Output
101.6 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
950 Reps
Movement Progress
Movement Progress
Milestone 7,250
Shoulder-to-Overhead
7,150 Reps (+84)Milestone 2,300
Jerk
2,294 Reps (+84)Milestone 1,050
Sumo Deadlift High Pull
1,009 Reps (+84)History (1)
History (1)