3 rounds of:
Shuttle Run, 50 m
20 Walking Lunges
3 rounds of:
Shuttle Run, 50 m
20 Walking Lunges
June 25, 2019 9:22 PM
2 mins 31 secs | Rx'd
Level 79
1397th WOD
Result
Result
2 mins 31 secs | Rx'd ⚡ 11 secsStats
WOD Count
1397th
Level
79
Avg Power Output
105.2 (ft*lbs)/sec (+7.1)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1397th
Level
79
Avg Power Output
105.2 (ft*lbs)/sec (+7.1)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 330,000
Run
329,735 Meters (+150)Milestone 5,700
Lunge
5,509 Reps (+60)History (2)
History (2)
