justin saba justin saba

06-25-2019 4:02 AM

06-25-2019 4:02 AM


"Tabata" - Sit-ups : 8 x 20 secs / 10 secs "Tabata" - Sit-ups : 8 x 20 secs / 10 secs

Tabata Sit Up | 16,15,13,13,12,12,12,12

Tabata Sit Up | 16,15,13,13,12,12,12,12

Result

105 reps | 105 | Rx'd

Result

105 reps | 105 | Rx'd

Community

Community


Stats

WOD Count

41st

Level

90

Avg Power Output

86.3 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

41st

Level

90

Avg Power Output

86.3 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Sit-up

708 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with justin saba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with justin saba. start your free trial