3 rounds of:
Run, 550 m
20 Goblet Lunges, 35 lbs
20 Toes-to-bars
20 Push-ups
3 rounds of:
Run, 550 m
20 Goblet Lunges, 35 lbs
20 Toes-to-bars
20 Push-ups
June 26, 2019 7:00 PM
18 mins 48 secs | Not Rx'd
1585th WOD
Result
Result
18 mins 48 secs | Not Rx'dNotes
Row Blue kb
Notes
Row Blue kb
Stats
WOD Count
1585th
Level
-
Avg Power Output
≈ 56.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
1585th
Level
-
Avg Power Output
≈ 56.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
342,843 Meters (+1,650)Milestone 7,250
Push-up
6,835 Reps (+60)Milestone 4,000
Toes-to-Bar
3,594 Reps (+60)Milestone 1,800
Lunge
1,592 Reps (+60)History (1)
History (1)
