LaFarrah Lane LaFarrah Lane

06-26-2019 1:38 PM

06-26-2019 1:38 PM


"Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs "Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing (Russian) | 45 lbs

Tabata Kettlebell Swing (Russian) | 45 lbs

Result

86 reps | 86 | Rx'd -14 reps

Result

86 reps | 86 | Rx'd -14 reps

Community

Community


Stats

WOD Count

1297th

Level

47

Avg Power Output

55.7 (ft*lbs)/sec (+0.5)

Training Days

55 (2024)

History

3

Stats

WOD Count

1297th

Level

47

Avg Power Output

55.7 (ft*lbs)/sec (+0.5)

Training Days

55 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,000

Kettlebell Swing

6,869 Reps (+86)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial
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