3 rounds of:
Run, 550 m
20 Goblet Lunges, 35 lbs
20 Toes-to-bars
20 Push-ups
3 rounds of:
Run, 550 m
20 Goblet Lunges, 35 lbs
20 Toes-to-bars
20 Push-ups
June 26, 2019 11:23 PM
20 mins 35 secs | Not Rx'd
375th WOD
Result
Result
20 mins 35 secs | Not Rx'dNotes
Row
Notes
Row
Stats
WOD Count
375th
Level
-
Avg Power Output
≈ 53.2 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
375th
Level
-
Avg Power Output
≈ 53.2 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
66,110 Meters (+1,650)Milestone 1,750
Push-up
1,269 Reps (+60)Milestone 1,500
Toes-to-Bar
1,045 Reps (+60)Milestone 600
Lunge
540 Reps (+60)History (1)
History (1)
