3 rounds of:
Run, 550 m
20 Goblet Lunges, 53 lbs
20 Toes-to-bars
20 Push-ups
3 rounds of:
Run, 550 m
20 Goblet Lunges, 53 lbs
20 Toes-to-bars
20 Push-ups
June 26, 2019 7:33 AM
18 mins 43 secs | Rx'd
190th WOD
Result
Result
18 mins 43 secs | Rx'dStats
WOD Count
190th
Level
-
Avg Power Output
≈ 62.5 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
190th
Level
-
Avg Power Output
≈ 62.5 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
139,856 Meters (+1,650)Milestone 2,250
Push-up
1,999 Reps (+60)Milestone 1,000
Toes-to-Bar
502 Reps (+60)Milestone 600
Lunge
552 Reps (+60)History (1)
History (1)
