10 Squat Cleans, 135 lbs
50 Sit Up (Ghd)s
8 Squat Cleans, 135 lbs
40 Sit Up (Ghd)s
6 Squat Cleans, 135 lbs
30 Sit Up (Ghd)s
4 Squat Cleans, 135 lbs
20 Sit Up (Ghd)s
2 Squat Cleans, 135 lbs
10 Sit Up (Ghd)s
10 Squat Cleans, 135 lbs
50 Sit Up (Ghd)s
8 Squat Cleans, 135 lbs
40 Sit Up (Ghd)s
6 Squat Cleans, 135 lbs
30 Sit Up (Ghd)s
4 Squat Cleans, 135 lbs
20 Sit Up (Ghd)s
2 Squat Cleans, 135 lbs
10 Sit Up (Ghd)s
August 6, 2013 9:48 AM
8 mins 35 secs | Rx'd
Level 97
567th WOD
Result
Result
8 mins 35 secs | Rx'dStats
WOD Count
567th
Level
97
Avg Power Output
158.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
567th
Level
97
Avg Power Output
158.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,350 Reps
Movement Progress
Movement Progress
Milestone 8,000
Sit-up
7,972 Reps (+150)Milestone 4,500
Clean
4,222 Reps (+30)Milestone 1,500
Squat Clean
1,375 Reps (+30)Milestone 20,000
Squat
19,742 Reps (+30)History (1)
History (1)
