Sets
4 Bench Press, 80% 1RM | 156 lbs
4 Bench Press, 80% 1RM | 156 lbs
4 Bench Press, 80% 1RM | 156 lbs
4 Bench Press, 80% 1RM | 156 lbs
Sets
4 Bench Press, 80% 1RM | 156 lbs
4 Bench Press, 80% 1RM | 156 lbs
4 Bench Press, 80% 1RM | 156 lbs
4 Bench Press, 80% 1RM | 156 lbs
June 27, 2019 2:33 PM
Completed | 156 lbs, 156 lbs, 156 lbs, and 156 lbs | Rx'd
343rd WOD
Result
Result
Completed | 156 lbs, 156 lbs, 156 lbs, and 156 lbs | Rx'dStats
WOD Count
343rd
Level
-
Work Performed
4,608 ft*lbs
Training Days
87 (2024)
History
1
Stats
WOD Count
343rd
Level
-
Work Performed
4,608 ft*lbs
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Bench Press
505 Reps (+16)History (1)
History (1)
