Run, 1 mi
-- then --
3 rounds of:
10 Strict Pull-ups
20 Wall Balls, 15 lbs
Run, 1 mi
-- then --
3 rounds of:
10 Strict Pull-ups
20 Wall Balls, 15 lbs
June 28, 2019 6:08 AM
16 mins 54 secs | Not Rx'd
1581st WOD
Result
Result
16 mins 54 secs | Not Rx'dStats
WOD Count
1581st
Level
-
Training Days
72 (2024)
History
1
Stats
WOD Count
1581st
Level
-
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
47,500 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
608,141 Meters (+1,609)Milestone 17,000
Pull-up
16,879 Reps (+30)Milestone 50,000
Squat
47,524 Reps (+60)Milestone 12,000
Wall Ball
11,609 Reps (+60)History (1)
History (1)
