James Kuo James Kuo

06-12-2019 9:08 PM

06-12-2019 9:08 PM


Dumbbell Shrug 12-12-12-12 Dumbbell Shrug 12-12-12-12

Sets


12 Dumbbell Shrugs | 105 lbs

Level 83


12 Dumbbell Shrugs | 105 lbs

Level 83


12 Dumbbell Shrugs | 110 lbs

Level 85


12 Dumbbell Shrugs | 110 lbs

Level 85


Sets


12 Dumbbell Shrugs | 105 lbs

Level 83


12 Dumbbell Shrugs | 105 lbs

Level 83


12 Dumbbell Shrugs | 110 lbs

Level 85


12 Dumbbell Shrugs | 110 lbs

Level 85


Result

5160 lbs | 105 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd 360 lbs

Result

5160 lbs | 105 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd 360 lbs

Community

Community


Stats

WOD Count

1799th

Level

81

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1799th

Level

81

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

2

Workout

Personal Record


History (2)

History (2)

0 Comments

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