2 rounds of:
150 Double Unders
40 Overhead Squats, 95 lbs
40 Pull-ups
Team Run, 400 m
2 rounds of:
150 Double Unders
40 Overhead Squats, 95 lbs
40 Pull-ups
Team Run, 400 m
June 29, 2019 1:40 PM
22 mins 8 secs | Not Rx'd
2382nd WOD
Result
Result
22 mins 8 secs | Not Rx'dNotes
with Kirtis. Tried to do DUs, but was miserable, so switched to SUs. Did 100 DUs and 50 SUs overall.
Notes
with Kirtis. Tried to do DUs, but was miserable, so switched to SUs. Did 100 DUs and 50 SUs overall.
Stats
WOD Count
2382nd
Level
-
Avg Power Output
≈ 76.3 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
2382nd
Level
-
Avg Power Output
≈ 76.3 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
3,900 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,712 Reps (+300)Milestone 24,000
Double Under
23,261 Reps (+300)Milestone 12,500
Pull-up
12,349 Reps (+80)Milestone 47,500
Squat
46,012 Reps (+80)Milestone 4,100
Overhead Squat
3,909 Reps (+80)History (1)
History (1)
