Wayne Sadlowski Wayne Sadlowski

06-27-2019 1:16 AM

06-27-2019 1:16 AM


AMRAP 6 mins: Handstand Push-ups and Row Calories AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Pull-ups
Run, 200 m

6:00 AMRAP:
6 Pull-ups
Run, 200 m

Result

4 rounds + 3 Pull-ups | Not Rx'd -0.35 rounds

Result

4 rounds + 3 Pull-ups | Not Rx'd -0.35 rounds

Community

Community


Stats

WOD Count

1402nd

Level

-

Avg Power Output

92.9 (ft*lbs)/sec (-89.2)

Training Days

61 (2024)

History

2

Stats

WOD Count

1402nd

Level

-

Avg Power Output

92.9 (ft*lbs)/sec (-89.2)

Training Days

61 (2024)

History

2


Movement Progress

Movement Progress

Milestone 330,000

Run

315,208 Meters (+800)

Milestone 5,500

Pull-up

5,267 Reps (+27)

History (2)

History (2)

0 Comments

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