6:00 AMRAP:
6 Ring Dips
20 Row Calories
6:00 AMRAP:
6 Ring Dips
20 Row Calories
June 27, 2019 4:20 PM
4 rounds + 6 Ring Dips | 110 reps | Not Rx'd
496th WOD
Result
Result
4 rounds + 6 Ring Dips | 110 reps | Not Rx'dStats
WOD Count
496th
Level
-
Avg Power Output
151.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
496th
Level
-
Avg Power Output
151.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,697 Reps (+80)Milestone 400
Dip
344 Reps (+30)History (1)
History (1)
