6:00 AMRAP:
6 Banded Push-ups
20 Row Calories
6:00 AMRAP:
6 Banded Push-ups
20 Row Calories
Result
Result
2 rounds + 6 Banded Push-ups + 11 Row Calories | 69 reps | Not Rx'dStats
WOD Count
154th
Level
-
Avg Power Output
≈ 72.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
154th
Level
-
Avg Power Output
≈ 72.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
493 Reps (+51)Milestone 500
Push-up
440 Reps (+18)History (1)
History (1)