Intervals : at 75%
Run, 3 mi | 28:00
Intervals : at 75%
Run, 3 mi | 28:00
June 29, 2019 4:54 AM
28 mins | Rx'd
Level 69
2186th WOD
Result
Result
28 mins | Rx'd 1 minNotes
Hot morning run. Walked another 6 miles during the day.
Notes
Hot morning run. Walked another 6 miles during the day.
Stats
WOD Count
2186th
Level
69
Avg Power Output
49.0 (ft*lbs)/sec (-5.7)
Training Days
77 (2024)
History
2
Stats
WOD Count
2186th
Level
69
Avg Power Output
49.0 (ft*lbs)/sec (-5.7)
Training Days
77 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,358,911 Meters (+4,828)History (2)
History (2)
