July 01, 2019
Workout Level
NA
Lifting: Bench Press and Bent Over Barbell Rows : 3560 lbs | 155 lbs, 185 lbs, 205 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd

Sets 4 Bench Press | 155 lbs 4 Bench Press | 185 lbs 4 Bench Press | 205 lbs 4 Bent Over Barbell Rows | 95 lbs 4 Bent Over Barbell Rows | 115 lbs 4 Bent Over Barbell Rows | 135 lbs

Stats
  • 7,070 ft*lbs of work done
Comments

You need more results before we can create this chart.