Sets
4 Bench Press | 35 lbs
4 Bench Press | 55 lbs
4 Bench Press | 60 lbs
4 Bent Over Barbell Rows | 55 lbs
4 Bent Over Barbell Rows | 65 lbs
4 Bent Over Barbell Rows | 70 lbs
Sets
4 Bench Press | 35 lbs
4 Bench Press | 55 lbs
4 Bench Press | 60 lbs
4 Bent Over Barbell Rows | 55 lbs
4 Bent Over Barbell Rows | 65 lbs
4 Bent Over Barbell Rows | 70 lbs
Result
Result
1360 lbs | 35 lbs, 55 lbs, 60 lbs, 55 lbs, 65 lbs, and 70 lbs | Not Rx'dStats
WOD Count
125th
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
125th
Level
-
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Bench Press
117 Reps (+12)History (1)
History (1)