3 rounds of:
Shuttle Run, 50 m
20 Walking Lunges
3 rounds of:
Shuttle Run, 50 m
20 Walking Lunges
July 2, 2019 11:23 AM
2 mins 41 secs | Rx'd
Level 31
761st WOD
Result
Result
2 mins 41 secs | Rx'd 21 secsStats
WOD Count
761st
Level
31
Avg Power Output
140.4 (ft*lbs)/sec (-21.1)
Training Days
89 (2024)
History
3
Stats
WOD Count
761st
Level
31
Avg Power Output
140.4 (ft*lbs)/sec (-21.1)
Training Days
89 (2024)
History
3
Achievements
Achievements
Milestone Reached
Lunge
3,600 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
146,233 Meters (+150)Milestone 3,900
Lunge
3,638 Reps (+60)History (3)
History (3)
