5 rounds of:
4 Front Squats, 275 lbs
max rep Weighted Pull-ups, 25 lbs | 11, 8, 8, 9, and 7
5 rounds of:
4 Front Squats, 275 lbs
max rep Weighted Pull-ups, 25 lbs | 11, 8, 8, 9, and 7
June 14, 2019 7:41 PM
43 reps | Rx'd
1801st WOD
Result
Result
43 reps | Rx'dStats
WOD Count
1801st
Level
-
Work Performed
33,083 ft*lbs
Training Days
65 (2024)
History
1
Stats
WOD Count
1801st
Level
-
Work Performed
33,083 ft*lbs
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,181 Reps (+43)Milestone 25,000
Squat
22,643 Reps (+20)Milestone 1,900
Front Squat
1,756 Reps (+20)History (1)
History (1)
