James Kuo James Kuo

06-27-2019 6:49 PM

06-27-2019 6:49 PM

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Sissy Squats : 5x Max Rep Sissy Squats : 5x Max Rep

Sets
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps

Sets
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps
Sissy Squat | 10 reps

Result

50 reps | Rx'd

Result

50 reps | Rx'd

Notes

25#

Notes

25#

Community

Community

Stats

WOD Count

1809th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

Stats

WOD Count

1809th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

History (1)

History (1)

1 / 1
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