Sets
20 Incline Bench Press | 45 lbs
Level 2
15 Incline Bench Press | 135 lbs
Level 45
12 Incline Bench Press | 185 lbs
Level 86
6 Incline Bench Press | 225 lbs
Level 97
1 Incline Bench Press | 315 lbs
Level 100
1 Incline Bench Press | 315 lbs
Level 100
6 Incline Bench Press | 225 lbs
Level 97
20 Incline Bench Press | 135 lbs
Level 45
Sets
20 Incline Bench Press | 45 lbs
Level 2
15 Incline Bench Press | 135 lbs
Level 45
12 Incline Bench Press | 185 lbs
Level 86
6 Incline Bench Press | 225 lbs
Level 97
1 Incline Bench Press | 315 lbs
Level 100
1 Incline Bench Press | 315 lbs
Level 100
6 Incline Bench Press | 225 lbs
Level 97
20 Incline Bench Press | 135 lbs
Level 45
July 2, 2019 4:53 PM
11175 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 315 lbs, 315 lbs, 225 lbs, and 135 lbs | Rx'd
464th WOD
Result
Result
11175 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 315 lbs, 315 lbs, 225 lbs, and 135 lbs | Rx'd -750 lbsStats
WOD Count
464th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
24 (2024)
History
5
Stats
WOD Count
464th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
24 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,800
Bench Press
3,742 Reps (+81)History (5)
History (5)
