James Kuo James Kuo

07-01-2019 5:03 PM

07-01-2019 5:03 PM


Hanging Leg Raises : 4x Max Rep Hanging Leg Raises : 4x Max Rep

Sets
Hanging Leg Raise | 10 reps
Hanging Leg Raise | 10 reps
Hanging Leg Raise | 10 reps
Hanging Leg Raise | 10 reps

Sets
Hanging Leg Raise | 10 reps
Hanging Leg Raise | 10 reps
Hanging Leg Raise | 10 reps
Hanging Leg Raise | 10 reps

Result

40 reps | Rx'd -8 reps

Result

40 reps | Rx'd -8 reps

Community

Community


Stats

WOD Count

1818th

Level

56

Work Performed

≈ 0 ft*lbs

Training Days

71 (2024)

History

2

Stats

WOD Count

1818th

Level

56

Work Performed

≈ 0 ft*lbs

Training Days

71 (2024)

History

2


History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial