July 02, 2019

4X2.2.2.2 Rest 20 seconds between clusters.

Workout Level
NA
Back Squat Cluster 8-8-8-8, rest 3 mins : 9280 lbs | 275 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd -1280 lbs
Sets Reps Weight Lift Level
1 8 275 lbs 82
2 8 275 lbs 82
3 8 295 lbs 88
4 8 315 lbs 94
Stats
  • ≈ 0 ft*lbs of work done
Movements
Milestone

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Level
NA
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Previous Results

Below are your previous Back Squat Cluster 8-8-8-8, rest 3 mins results.

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